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When you feel like eating ... Two interesting fish

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Often We have a huge desire to eat chocolate, candy, drink coffee or you feel przejedzony or vice versa, you have no appetite. Often these are signs that we are missing something specific. Good to know then what to eat healthier than this chocolate, candy and coffee.

1. Lectures, Cheryl M. Deroin, NMD, Southwest College of Naturopathic Medicine, Spring 2003 (healthy food recommendations)
2. Benard Jenson, PhD, The Chemistry of Man B. Jensen Publisher, 1983 (deficiencies linked to specific cravings and some food recommendations)

Source: www.naturopathyworks.com .